Researchers have found out that energy drinks can lead to mental health problems, alcohol and drug abuse in teenagers. According to Mail Online ‘A teenager’s heart stopped three times after […]
Lifestyle
Rachel Taylor opens up about being a victim of domestic violence
Rachel Taylor has opened up about being abused by her ex-boyfriend Matthew Newton. The actress who graces the cover of Australian Women’s weekly March issue said ‘I was a victim […]
Lifestyle
Black women do not lose as much weight as white women
Researchers discovered African-American/ black women find it hard to lose weight than white women because they have slower metabolic rates which mean they have to eat fewer calories and do […]
Lifestyle
How to get toned shoulders
The standing dumbbell shoulder press. Stand with feet hip-width apart, abdominal muscles tightened and knees slightly bent. Keep your chest relaxed, and hold a dumbbell or bottle of water in […]
Lifestyle
How to get rid of cellulite
Cellulite is condition in which the skin appears to have areas with underlying fat deposits, giving it a dimpled, lumpy appearance. Cellulites mostly occur on the buttocks and thighs.
Lifestyle
Exercise that will give you a small waist
The side plank with reach-around is a great route to a trim waist line. Lie on your side and elevate your body, supporting your weight between your forearm and feet.
Lifestyle
Vitamin pills aren’t so good for you
I’m talking about the vitamins pills which you have been forcing down your throat every now and then as part of your dietary supplement. A few weeks ago I read […]
Lifestyle
BARGAIN BRAs
You want to wear the Ultimo’s range lingerie without the price tag, why not head to Tesco… yeah your local supermarket who have teamed up with Ultimo's Michelle Mone to […]
Lifestyle
HOW WELL DO YOU KNOW HIM/HER
Could these questions determine whether you will live happily ever after with your husband/wife? Rabbi Jonathan Romain uses a questionnaire to reduce the odds of divorce among those he marries […]
Lifestyle
THINGS THAT BRING A SMILE ON OUR FACE
These are the things that we love doing and we find them amusing ….. The moment after you wake up from a nightmare and suddenly realize it was all […]