Are you tired of battling unexplained weight gain and a slow metabolism? Look no further than Liv Pure, a true lifesaver in your quest for a healthier, happier you. Our […]
Food
Creamy sundried tomato and pesto spaghetti
This recipe is super easy and very tasty. Ingredients 1 cup of chopped mushroom handful of sundried tomatoes ½ cup single cream (You can substitute this for milk or almond […]
Food
Beetroot, turnip and carrots puree
This food is suitable from 6 month + baby. Ingredients 1 beetroot 1 carrot 1 small turnip Method Peel the beetroot, carrot and turnip, although you don’t have to peel […]
Food
Kale fusilli pasta with natural yoghurt chicken recipe
This dish is simple to make and contains all the right nutrients. You can omit the oven bake chicken if you are a vegetarian or vegan. Ingredients 2 cups […]
Health & Lifestyle
Temporary wardrobe solutions: Black Songmics Canvas Wardrobe Cupboard Clothes Hanging Rail Storage Shelves review
There is nothing so annoying as a room that doesn’t have a built in wardrobe and you have tons of clothes that you need to hang. Temporary wardrobe is the […]
Food
How to make spinach, banana & tomato smoothie
Smoothies are a great alternative to eating five a day without fussing too much. Smoothies are suitable for every age and are easy to make and to get many nutrients […]
Lifestyle
Health issues associated with energy drinks
Researchers have found out that energy drinks can lead to mental health problems, alcohol and drug abuse in teenagers. According to Mail Online ‘A teenager’s heart stopped three times after […]
Lifestyle
Rachel Taylor opens up about being a victim of domestic violence
Rachel Taylor has opened up about being abused by her ex-boyfriend Matthew Newton. The actress who graces the cover of Australian Women’s weekly March issue said ‘I was a victim […]
Lifestyle
Black women do not lose as much weight as white women
Researchers discovered African-American/ black women find it hard to lose weight than white women because they have slower metabolic rates which mean they have to eat fewer calories and do […]
Lifestyle
How to get toned shoulders
The standing dumbbell shoulder press. Stand with feet hip-width apart, abdominal muscles tightened and knees slightly bent. Keep your chest relaxed, and hold a dumbbell or bottle of water in […]
Lifestyle
How to get rid of cellulite
Cellulite is condition in which the skin appears to have areas with underlying fat deposits, giving it a dimpled, lumpy appearance. Cellulites mostly occur on the buttocks and thighs.
Lifestyle
Exercise that will give you a small waist
The side plank with reach-around is a great route to a trim waist line. Lie on your side and elevate your body, supporting your weight between your forearm and feet.
Food
VIP TREATMENT @ LONDON FASHION WEEK
At the London Fashion week, we were given a VIP treatment at the Vodafone VIP lounge which was awesome. There was plenty of soft drinks, champagne and bites to go […]
Food
Duck gyoza, chicken katsu curry chicken breast , ginger chicken udon teppan-fried udon noodles – Japanese Food
Last Saturday my friend and I went to a Japanese restaurant for a meal (Wagamama). This was my first time to use chop sticks (I know I am a bit […]
Food
Foods that will give you perfect skin
image: www.self.com We all know that nutrition is the key to super skin. Glowing skin could mean a happy and healthy skin, flaky or dry skin on the other hand […]
Lifestyle
Vitamin pills aren’t so good for you
I’m talking about the vitamins pills which you have been forcing down your throat every now and then as part of your dietary supplement. A few weeks ago I read […]
Lifestyle
BARGAIN BRAs
You want to wear the Ultimo’s range lingerie without the price tag, why not head to Tesco… yeah your local supermarket who have teamed up with Ultimo's Michelle Mone to […]
Food
Paella, Tapas, ravioli & Spaghetti bolognese
Paella Tapas I really enjoyed eating Spanish food especially paella and tapas. The food was really nice besides being reaped off when we went to some of the restaurant which […]
Food
Steak with potatoes
My passion for food keeps on getting better every day. This is the kind of meal I love cooking when I’m craving spuds and steak. The dish is really simple […]
Food
A FROG IN A BAG OF TESCO SALAD
Be carefully while eating Tesco’s ready washed salad, as you might end up finding some living creatures in it. Apparently a lady bought a bag of salad from Tesco […]
Food
Dukan Diet
Want to lose weight; here is the diet that won't let you down. Kate Middleton did it and you saw the results in the wedding gown she wore few months ago […]
Food
Thai Food in Loughborough
Olivia, Joel & I in Leicester Last weekend I went to Loughborough to visit my dear friend, whom I have not seen over 1 year. We really had a […]
Lifestyle
HOW WELL DO YOU KNOW HIM/HER
Could these questions determine whether you will live happily ever after with your husband/wife? Rabbi Jonathan Romain uses a questionnaire to reduce the odds of divorce among those he marries […]
Food
How to make risotto : Risotto Recipe
Ingredients Sliced onion Risotto rice Stock Pancetta Mixed vegetables Butter Method Place the butter in a pan, add the onions and fry until lightly brown. Add the pancetta and […]
Lifestyle
THINGS THAT BRING A SMILE ON OUR FACE
These are the things that we love doing and we find them amusing ….. The moment after you wake up from a nightmare and suddenly realize it was all […]